CASHEW ICE CREAM

Ingredients to serve 4

·1 very large banana, peeled and roughly chopped

·4oz finely ground cashew nuts

·¼pt concentrated soy milk

·½tsp vanilla essence

·2tsp clear honey

·2 rings of tinned pineapple, diced

Method

1. Put all the ingredients except the pineapple, into a blender and blend until smooth.

2. Add the pineapple and blend very briefly.

3. Put the mixture into a shallow container and freeze for 2 hours